On March 20th and 21st, you’re invited to step away from it all to join us for a brand-new SpirFit Wellness Retreat, Simplify Your Life.
Our line-up of speakers and activities will explore the areas of physical, mental and spiritual (Christian) wellness. We are privileged to host the following presenters: Eric Oliver, PT, Founder and President of Beyond Exercise; veteran in Mental Health studies Dr. Julie Sell-Smith, Psy-D.; Superior Sister Barbara Rohe of Divine Providence Congregation; and Co-host of the Catholic Soup Podcast, Rev. William Cleves of Holy Spirit Parish in Newport, Kentucky.
The Retreat will take place at St. Anne’s Retreat Center (as seen on the 1980’s film Rain Man) in Melbourne, Kentucky.
Two ticket options are available for purchase: Overnight OR Single-Day.
The Overnight option will grant you access on Friday at 5:30p.m. After checking into your private bedroom, you’re invited to participate in a Welcome Gathering, Self-Reflection Activity, Spir-Fit Class (which includes gentle stretching and prayerful meditation), and a Social Hour with beverages and snacks provided by the The Gruff restaurant in Covington, Kentucky. Saturday morning, overnight attendees are invited to a 7a.m. mass on the premises and hot breakfast.
Saturday activities for ALL attendees include the aforementioned speakers and your choice of two activities ranging in topics from fitness and nutrition to art and poetry. Ample time for self-reflection and a delicious lunch is also provided. Dismissal is at 4p.m.
Nearly 70 people attended our last retreat in September. We anticipate a great group again this year! Tickets are sold on a first-come, first-serve basis. Both male and female adults are welcome! To purchase your tickets you can go to Eventbrite. If you have any questions, please contact Jessica at spirfit3@gmail.com.
Remember there are 365 days in a year. You deserve at least one of those to step away and reflect. We hope you can join us!
Peace, health & happiness!