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SPIRFIT
spiritually healthy & fit

Reforesting Faith Mini Retreat
Thank you for the wonderful turnout for the Reforesting Faith Mini Retreat! It was truly a blessing sharing this meaningful, and deeply spiritual time together.
The next retreat will be September 23, 2023. Stay tuned for more details.

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Thursdays 6:30 p.m.

SpirFit has been such an awesome resource for me at St. Thomas. I've always loved going to different workout classes, but this is the first time I've had an opportunity like this to incorporate prayer into exercise. I always walk away from class feeling so peaceful, while also feeling like I've really gotten a great workout! Jessica and Lexi are both wonderful teachers who really know their stuff - they've even been able to help me modify exercises throughout my pregnancy while keeping the rest of the class on track. Everyone should check out SpirFit! - Catie P.

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