In-Person Classes Are Back!

Join us for a SpirFit class at the Kula Center at 110 E. 8th St. in Newport, KY. Morning classes, led by Jess, are Mondays at 8:15am and 10am.

An evening class is offered by Lexi on Thursdays at 7:30p.m. Limited space is available due to COVID-19 safety restrictions. Please reserve your spot here. Participants are asked to wear a mask until class begins. Cost is $7, cash or

Venmo is accepted. Please bring your own mat and water. 

VIEW CLASS SIGN-UP FORM

Choose from our schedule of in-person classes, live virtual classes, and on-demand classes.

About SpirFit

Have peace of mind on the mat with exercise and meditation that honors the Christian Catholic faith. SpirFit draws on calm breathing exercises; stretching, strengthening and balancing movements; and prayerful meditation that enrich the body and soul.

BREATH

Listen Within.

Breathing slowly and gently calms the nervous system and stills the mind. Discover healthy breathing techniques and all their natural benefits.

MOVEMENT

Awaken Your Senses.

Connect with the present moment through stretching, strengthening & balancing exercises. Movement is essential for whole body health.

PRAYER

Feed Your Soul.

Spiritual health is a key factor to a sound mind and body. Spending time with God is a way to get to know our Creator better, and know more about ourselves.

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Mondays @ 8:15 AM

Mondays @ 10:00 AM

Thursdays @ 7:00 PM

Kula Center

110 E 8th St, Newport, KY 41071

(directions)

SpirFit has been such an awesome resource for me at St. Thomas. I've always loved going to different workout classes, but this is the first time I've had an opportunity like this to incorporate prayer into exercise. I always walk away from class feeling so peaceful, while also feeling like I've really gotten a great workout! Jessica and Lexi are both wonderful teachers who really know their stuff - they've even been able to help me modify exercises throughout my pregnancy while keeping the rest of the class on track. Everyone should check out SpirFit! - Catie P.